We'll Tell You What's Safe to Ignore, Not Just What to Change
There's a lot written about household chemicals, and it's hard to know what's real. We run everything through the same evidence test and tell you plainly what matters and what doesn't.
See What Actually MattersHow we decide what's worth changing
Every recommendation in The Chemical Detox has to pass the same test before it gets written down. Something has to come loose from the product. And it has to have a real way into your body – your skin only lets in small, fat-soluble molecules, breathing brings in fibres and fumes, and swallowing brings in everything. If it can't clear this test, we say so, and we tell you it's safe to skip.
Does something actually come loose from the product or packaging?
Is there a real route into your body – skin, lungs, or mouth?
Does heat or time make more of it get in?
What we promise, and what we don't
We're not here to promise a cure, and we're never going to tell you a diagnosis is something you caused. What we promise is one thing: less exposure, backed by research we can point to, described in language that says exactly how solid the evidence actually is.
Get the free guide
A short, practical PDF – the swaps that actually matter, in plain language, with a confidence note on each one so you know how solid the evidence is.